Training with Derek for two years has made me faster, fitter and stronger, and I absolutely love it.
Adam, Investment Analyst
I was a bit apprehensive before starting, I thought it will be a lot of macho training for macho guys. I completed a group session and really enjoyed it. I have started to take personal lessons now, and I can still treat myself to a cream cake now and then since my weight is under control.
PTs helped improve my posture through ligament and muscle manipulation they know their stuff.
Edward, Business Analyst
My energy level is defiantly improving. The wife noticed, now she wants to train with me.
Nigel, Project Manager
Loved the park workout session
It’s nice to watch these guys struggling to keep up with me.
Angelina, Investment Director