Come and enjoy an exciting evening of top class white collar boxing. Featuring Champion Boxers trained combatants.
My energy level is definitely improving. The wife noticed, now she wants to train with me.
I can still treat myself to a cream cake now and then since my weight is under control.
PTs helped improve my posture through ligament and muscle manipulation they know their stuff.
I was a bit apprehensive before starting, I thought it will be a lot of macho training for macho guys.
Training with Derek for two years has made me faster, fitter and stronger, and I absolutely love it.
It’s nice to watch these guys struggling to keep up with me.