Come and enjoy an exciting evening of top class white collar boxing. Featuring Champion Boxers trained combatants.
PTs helped improve my posture through ligament and muscle manipulation they know their stuff.
I can still treat myself to a cream cake now and then since my weight is under control.
It’s nice to watch these guys struggling to keep up with me.
My energy level is definitely improving. The wife noticed, now she wants to train with me.
I was a bit apprehensive before starting, I thought it will be a lot of macho training for macho guys.
Training with Derek for two years has made me faster, fitter and stronger, and I absolutely love it.